Anxiety disorders are the most common psychological disorder, affecting 18 percent of the adult population in the US. Social anxiety comes in at a close third, with 15 million people in the US being affected. Navigating the dating scene can be challenging for many people, but for those with anxiety disorders, it can feel particularly overwhelming. So, what can we do to reinforce the idea that dating is supposed to be fun?
Dating Someone With Anxiety: 4 Things To Do (And 4 NOT To Do)
Dating someone with depression and anxiety | Pierce County
In our Love App-tually series, Mashable shines a light into the foggy world of online dating. For the perpetually anxious, online dating embodies so much of what makes the internet both a blessing and a curse. Avoidance — coupled with a desire for more control over situations — is a bedrock of anxiety, particularly those who struggle with it in social contexts like dating. When those struggles get ported into the world of virtual courtship, the results are a surprising contradiction of pros and cons that can be difficult but ultimately rewarding when navigated properly. Again and again, research shows evidence of anxious folks being mega users of dating apps. Now, we can't say whether that's because apps are particularly attractive to anxious daters, or because using dating apps is simply making more people anxious. Regardless, it means lots of people could benefit from learning how to form healthier relationships with their social dating platforms themselves.
13 Tips For Dating Someone With Depression And Anxiety
Depression can be devastating for those who suffer from it and dramatically impact their daily life. It also weighs heavily on those who love and support the person suffering. It can be hard to recognize signs of depression in those we love, and it can be even more challenging to confront these people with our concerns. However, depression should not prevent you from having a healthy relationship. Depression is a mental health condition associated with symptoms such as persistent sadness and loss of interest in previously joyful things.
The nerves, the butterflies, the excitement. The thoughts racing through your head and the feelings pulsating through your body. Now imagine that you suffer from crippling anxiety. How much more complex and challenging do you think it would be?